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Winston asked in HealthDiet & Fitness · 6 years ago

How many calories are in an average seven inch cigar?

I know you can't get calories from smoking, but I kinda chew it and eat it too. I am doing a school project where you have to track your intake for a week and it has to be almost exact.

1 Answer

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  • You'll never have an exact calorie count. Anyway, that cigar is going through you so go with 0 calories. Btw, it isn't just about the calories. It's what you eat as well. Case in point (and something I know about from experience - a high sugar diet but not overating - disaster!)...

    "In two months, Gameau put on 8.5kg and gained 10cm of fat around his waist, even though his calorie intake and exercise levels stayed the same"*

    *“Sugar in ‘health foods’ almost killed me”

    http://www.bodyandsoul.com.au/health/health+news/r...

    Why You Should Forget About Calories:

    http://www.dietdoctor.com/why-you-should-forget-ab...

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