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How do I motivate myself to run longer?
I really need to start running more often and longer but I don't love it. What can I do to motivate myself?
2 Answers
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- Anonymous6 years ago
I think listening to music helps, or if you are running in a machine perhaps watching your favourite TV programme
- 6 years ago
For swimming I always thought "I've done 500m what's another 500m, I've done 1km what's another 1km........"
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