Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

about 3 years ago I fell down a few stairs and landed on my stomach/chest. I tried to brace my fall with my hands.?

I was incredibly sore for a couple weeks. No I did not go to dr at the time. To this day I cannot move my shoulder in a certain direction. My problem is more with my neck. I cannot lay completely flat. I always have neck and shoulder discomfort. Chiropractic adjustments do not work any more. I just purchased a very good mattress but it has not helped. Any insight would be helpful.

1 Answer

Relevance
  • 6 years ago

    well first I would go to a doctor and maybe he/she will direct you to a physiotherapist. cod liver oil is also good for mobility and is available at most pharmacies. massages also are good

Still have questions? Get your answers by asking now.