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Amanda
Amanda asked in HealthGeneral Health CareOther - General Health Care · 6 years ago

It's 5AM and I can't fall asleep. Any tips on how I can fall asleep fast?

5 Answers

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  • Anonymous
    6 years ago

    Repeat "relax my toes relax my arch relax my heels" keeps going over that in your mind and you should fall asleep fast

    Source(s): When I was a child up until now
  • bella
    6 years ago

    The best thing is to listen to relaxing music and close your eyes and try to sleep.

  • Anonymous
    6 years ago

    wait until you feel sleepy and then u sleep.

    dont stress out it makes it worse

  • Ray
    6 years ago

    count the sheep

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  • Savannah
    6 years ago

    To be honest idk it's 6:30 am and I'm not tired

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