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How to stop obsessive thinking?
How to stop obsessive thinking ! I just want to stop now and focus normally it's been weeks of my head going over and over stupid thoughts. Please help me
2 Answers
- 6 years agoFavorite Answer
These obsessive thoughts pass with time. For now cope with it. Distract yourself with other things. Go out, hit the beach or something and have fun! Walk your dog/cat..etc if you have one. Do some yoga, or meditate to help with passing thoughts and listen to calm, inspirational music. Chillstep is a relaxing, yet cool genre to listen to. Read a book. Exercise. Try something new! :) or you can also learn to cook something if you haven't yet.
