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Struggling with suicidal thoughts how did any of you beat this ? . Feeling so low don't know if I can go on. I'm a 20 year old girl and I feel like my life is over.

I just got out of a four year relationship a month and a half ago , I met a guy who was really nice and I saw he's on Facebook is it okay to add him to talk. I'm not interested in getting into another relationship as I still love my ex , but I get on with this guy is it okay to be friends and add him and message or is that disrespectful to my ex.

How to stop obsessive thinking ! I just want to stop now and focus normally it's been weeks of my head going over and over stupid thoughts. Please help me

So me and my cousin whom is male and I'm female are the same age , he is a extremely open honest person I'm more reserved we talked about our sex lives and our experiences what we like don't like with our partners ,because I'm so reserve he said its healthy to talk about sex and to have a healthy mindset about it and friends can talk about that sort of stuff so we where just asking each other questions what age we lost our virginity what we like that sorta stuff , then he asked my bra size I Said I don't wanna anwser that because that's my body and I don't think it's right to anwser that he said that's fine and tha he's just a curious person as he has a lot of friends tha are girls and he has went with them shopping so anyway that was that but I have a boyfriend and im very loyal to him and my cousin hasn't ever asked me anything like that again but it's playing on my mind have I don't something wrong by talking about my sex life with my cousin ?

What are some ways to beat obsessive thinking /OCD thoughts and feelings and see things more clearly. , I have been struggling for over a year obsessive thinkin about thins thinking I'm wrong and a bad person over certain things an everyone is saying I'm not but I ant believe them and it plays on my mind constantly and it's it's been a year and won't go away has anyone else been through this ? How did they get rid of it.

Please pray for Me. If any of you can. My name is angel I'm 20 years old and I'm finding it hard telling the difference between my thoughts and reality. It's causing so much distress and suicidal thoughts and I just want my life back it's ruining my life , I don't know how much more I can take , please pray that I can get better I will pray for anybody that comments too. Thank you to anybody who will.

So me and my cousin whom is male and I'm female are the same age , he is a extremely open honest person I'm more reserved we talked about our sex lives and our experiences what we like don't like with our partners ,because I'm so reserve he said its healthy to talk about sex and to have a healthy mindset about it and friends can talk about that sort of stuff so we where just asking each other questions what age we lost our virginity what we like that sorta stuff , then he asked my bra size I Said I don't wanna anwser that because that's my body and I don't think it's right to anwser that he said that's fine and tha he's just a curious person as he has a lot of friends tha are girls and he has went with them shopping so anyway that was that but I have a boyfriend and im very loyal to him and my cousin hasn't ever asked me anything like that again but it's playing on my mind have I don't something wrong by talking about my sex life with my cousin ?

So me and my cousin whom is male and I'm female are the same age , he is a extremely open honest person I'm more reserved we talked about our sex lives and our experiences what we like don't like with our partners ,because I'm so reserve he said its healthy to talk about sex and to have a healthy mindset about it and friends can talk about that sort of stuff so we where just asking each other questions what age we lost our virginity what we like that sorta stuff , then he asked my bra size I Said I don't wanna anwser that because that's my body and I don't think it's right to anwser that he said that's fine and tha he's just a curious person as he has a lot of friends tha are girls and he has went with them shopping so anyway that was that but I have a boyfriend and im very loyal to him and my cousin hasn't ever asked me anything like that again but it's playing on my mind have I don't something wrong by talking about my sex life with my cousin ?

So me and my cousin whom is male and I'm female are the same age , he is a extremely open honest person I'm more reserved we talked about our sex lives and our experiences what we like don't like with our partners ,because I'm so reserve he said its healthy to talk about sex and to have a healthy mindset about it and friends can talk about that sort of stuff so we where just asking each other questions what age we lost our virginity what we like that sorta stuff , then he asked my bra size I Said I don't wanna anwser that because that's my body and I don't think it's right to anwser that he said that's fine and tha he's just a curious person as he has a lot of friends tha are girls and he has went with them shopping so anyway that was that but I have a boyfriend and im very loyal to him and my cousin hasn't ever asked me anything like that again but it's playing on my mind have I don't something wrong by talking about my sex life with my cousin ?

So me and my cousin whom is male and I'm female are the same age , he is a extremely open honest person I'm more reserved we talked about our sex lives and our experiences what we like don't like with our partners ,because I'm so reserve he said its healthy to talk about sex and to have a healthy mindset about it and friends can talk about that sort of stuff so we where just asking each other questions what age we lost our virginity what we like that sorta stuff , then he asked my bra size I Said I don't wanna anwser that because that's my body and I don't think it's right to anwser that he said that's fine and tha he's just a curious person as he has a lot of friends tha are girls and he has went with them shopping so anyway that was that but I have a boyfriend and im very loyal to him and my cousin hasn't ever asked me anything like that again but it's playing on my mind have I don't something wrong by talking about my sex life with my cousin ?

Me and my cousin that is a close friend whom is a guy had a conversation about what age we lost our virginty and how many sexual partners we've had what we've done and stuff with our partners what we like dislike all that sort of stuff but then he asked my bra size and I said to him I'm uncomfortable with that because that's my body and that's personal as I have a boyfriend , so my cousin said that's fine I understand. But have I did wrong by talking about my sex life to my cousin as I'm very loyal to my boyfriend and it's playing on my mind

Me and my cousin who is a guy and one of my best friends started talking about our sex lives what age we lost our virginity what we like and don't like that sort of thing nothing sexual regarding each other just about growing up what we've experienced all that sorta stuff asking each other questions. Then he randomly asked my bra size! I obviously wasn't comfortable with this and send that's far to personal that's about my body not just our experiences I'm not answering that and he said that's okay and didn't ever ask that again. Was it okay to talk about our sex lives like that because it wasn't regarding each other as I have a boyfriend and I'm very loyal to him and when my cousin asked my bra size I told him that was too far and I was uncomfortable answering that he didn't ever ask again. Can I just forget about this as me and my cousin went being sexual together or talking about being sexual together but talked about our own sex lives

I went on A site for anxiety and depression they connect you with a listener that is supposed to help you feel better. I connected with a listener who was a guy we talked about all my problems in life including my problems with my boyfriend and stuff, he wanted to continue talking but had to work so I gave him my email and phone number but we never talked on phone only through emailing he was really nice saying I was beautiful and best of luck to me and my boyfriend I never once complimented him on his looks or anything just said he was a nice guy I thanked him for all the help and told him I'd be there if he needed help also he didn't have to go through it alone but then he asked me to runaway and I said I know we are helpful to each other but I can't just runaway with you I'm faithful to my boyfriend I then blocked him but anxiety flared up and I unblocked him and asked if I had come across flirtatious to him or something for him to say that and he said not once did I sound flirtacious nor of line and I did nothing wrong and he was only kidding he wasn't being serious , do I have reason to worry or have anxiety over this or am I just being really silly I never once said I liked this guy or wanted to be with him am I overthinking this? I have OCD and I struggle with overthinking things to the point where I feel like I've cheated so please help me with this. Much appreciated thank you I can't take anymore

I've been having obsessive thoughts and overthinking a issue for a few weeks it's happened before and lasted for a year and almost destroyed my life I feel like it's happening again and I really need someone to talk to about this that's maybe been through the same thing or something simaler ?

I went on A site for anxiety and depression they connect you with a listener that is supposed to help you feel better. I connected with a listener who was a guy we talked about all my problems in life including my problems with my boyfriend and stuff, he wanted to continue talking but had to work so I gave him my email and phone number but we never talked on phone only through emailing he was really nice saying I was beautiful and best of luck to me and my boyfriend I never once complimented him on his looks or anything just said he was a nice guy I thanked him for all the help and told him I'd be there if he needed help also he didn't have to go through it alone but then he asked me to runaway and I said I know we are helpful to each other but I can't just runaway with you I'm faithful to my boyfriend I then blocked him but anxiety flared up and I unblocked him and asked if I had come across flirtatious to him or something for him to say that and he said not once did I sound flirtacious nor of line and I did nothing wrong and he was only kidding he wasn't being serious , do I have reason to worry or have anxiety over this or am I just being really silly I never once said I liked this guy or wanted to be with him am I overthinking this? I have OCD and I struggle with overthinking things to the point where I feel like I've cheated so please help me with this. Much appreciated thank you I can't take anymore

I went on A site for anxiety and depression they connect you with a listener that is supposed to help you feel better. I connected with a listener who was a guy we talked about all my problems in life including my problems with my boyfriend and stuff, he wanted to continue talking but had to work so I gave him my email and phone number but we never talked on phone only through emailing he was really nice saying I was beautiful and best of luck to me and my boyfriend I never once complimented him on his looks or anything just said he was a nice guy I thanked him for all the help and told him I'd be there if he needed help also he didn't have to go through it alone but then he asked me to runaway and I said I know we are helpful to each other but I can't just runaway with you I'm faithful to my boyfriend I then blocked him but anxiety flared up and I unblocked him and asked if I had come across flirtatious to him or something for him to say that and he said not once did I sound flirtacious nor of line and I did nothing wrong and he was only kidding he wasn't being serious , do I have reason to worry or have anxiety over this or am I just being really silly I never once said I liked this guy or wanted to be with him am I overthinking this? I have OCD and I struggle with overthinking things to the point where I feel like I've cheated so please help me with this. Much appreciated thank you I can't take anymore

I'm having ALOT of obsessive thoughts over a situation I have troubles overthinking and over analysing situations and I'm really struggling with this is there anybody else there with OCD thoughts obsessive thoughts that would be willing to talk to me through email for some help

I went on A site for anxiety and depression they connect you with a listener that is supposed to help you feel better. I connected with a listener who was a guy we talked about all my problems in life including my problems with my boyfriend and stuff, he wanted to continue talking but had to work so I gave him my email and phone number but we never talked on phone only through emailing he was really nice saying I was beautiful and best of luck to me and my boyfriend I never once complimented him on his looks or anything just said he was a nice guy I thanked him for all the help and told him I'd be there if he needed help also he didn't have to go through it alone but then he asked me to runaway and I said I know we are helpful to each other but I can't just runaway with you I'm faithful to my boyfriend I then blocked him but anxiety flared up and I unblocked him and asked if I had come across flirtatious to him or something for him to say that and he said not once did I sound flirtacious nor of line and I did nothing wrong and he was only kidding he wasn't being serious , do I have reason to worry or have anxiety over this or am I just being really silly I never once said I liked this guy or wanted to be with him am I overthinking this? I have OCD and I struggle with overthinking things to the point where I feel like I've cheated so please help me with this. Much appreciated thank you I can't take anymore