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rebekah asked in HealthWomen's Health · 6 years ago

How often should I change a liner?

Ok so I m going to an acro workshop I think I m gonna get my period then, my mom said I should wear liners and change them more frequently... How frequently should I change them?? My flow is regular and light!.... Should it be like 2 hours or 1 hour?

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  • 6 years ago

    liners usually need to be changed a lot more often than regular pads , even with a light flow i suggest about every 2-3 hours or so ?

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