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PLEASE HELP ! I recently started working at a job where I stand all day . I don't move I stand at the same position all day.?
My feet and knees are killing me my feet not so bad anymore. But this is my second week and my knees hurt bad and I am over weight I weigh 260 pounds not all flabby I do workout but hardly do cardio so that explains a lot of the weight . but what can I do to help my knee problem ?? & can I get used to it ??? Any suggestions stretches?? knee sleeves ??
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