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Orange peels - Is it healthy to eat them? Are they packed with nurtrients like potato skins (or so we're told) and other outer surfaces?
5 Answers
- Gary BLv 76 years agoFavorite Answer
It is not especially "healthy", but it won't harm you, either. There is nothing extra in an orange peel, but there ARE a lot of vitamins and minerals in POTATO peels.
orange zest (grated orange peel) is often placed on to and into some foods for a little extra citrus "zing" to the flavor.
- 6 years ago
Orange peels - Is it healthy to eat them? Are they packed with nurtrients like potato skins (or so we're told) and other outer surfaces?
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- Anonymous6 years ago
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