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bob asked in HealthDiet & Fitness · 6 years ago

what are some good exercises?

can you give me a list of exercises you do for all your muscles. Also something that requires no equipment. also whats a good diet. I'm trying to gain weight and stuff because I'm scrawny as ****

1 Answer

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  • 6 years ago
    Favorite Answer

    Burpees, mountain climbers, push ups, dips, squats, lunges, crunches, and pull ups are all good. They require no equipment

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