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David
Lv 6
If you workout in the morning, what should be your eating routine?
I work during the day and the new gym that opened up across the street isn't 24/7. It opens at 5am and closes a 12am.
Can you give me an example of how I should go about it?
1 Answer
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- Nope NOLv 65 years ago
On most days, I wake up, drink a cup of coffee or two (this takes up to 1.5 hours), exercise at the gym, then come home and eat breakfast.
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