Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

Lylec asked in SportsRunning · 5 years ago

how much do you burn running up and down the stairs?

I ran up the stairs 40 times and I wonder how much I burned.

Update:

I ran up 2 flights of stairs, jogging speed, I rested when I finished the 20th flight for 20 seconds, and I jogged sorry I forgot to mentioned that.

1 Answer

Relevance
  • 5 years ago

    impossible to say without knowing the distance you traveled since stairs are not the same

Still have questions? Get your answers by asking now.