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Can someone give me a few tips for losing weight?
In the past year, I've gained over 60 lbs. I've tried to eat healthier and work out, on top of being regularly active but I continue to gain. I've recently gotten off of depo and my doctor did check my thyroid. 2 days ago, I was prescribed Belviq after we discovered that Phentermine does not work for me.
I'm 5'2 and 167 lbs. Help me please.
2 Answers
- 5 years agoFavorite Answer
I am hypothyroid and May 1,2015 weighed 200 pounds. I'm now down to 132 with 30 minutes of exercise a day and a balanced portion controlled diet. I'm going to attach a progression pic, I still have a long way to go but I'm just at the beginning of this new lifestyle I love. If you need some tips and motivation, follow me at www.facebook.com/melissachevalierbb
