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I have a 45-60 bpm at rest and get worried that my heart will stop?
i am a 15 year old boy named harry. For the last few weeks now my heart rate when listening to it sounds very slow approximately 45-60 bpm. I also get quite a bit of heart stutters and feel scared that my heart will just stop. I have had a bit of anxiety over those weeks as well and need some help?
i play soccer/football 4 times a week, go to the gym, eat well and exercise well and my family have had no heart problems
however i have just came back from being out of sport and have only started back up 4/5 weeks ago