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saba
Lv 5
saba asked in HealthDiet & Fitness · 5 years ago

Who to lose weight?

2 Answers

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  • Asma
    5 years ago
    Favorite Answer

    Here are some tips, I hope you may find them useful..

    Eat a high-protein breakfast. ...

    Avoid sugary drinks and fruit juice. ...

    Drink water a half hour before meals. ...

    Choose weight loss-friendly foods (see list). ...

    Eat soluble fiber. ...

    Drink coffee or tea. ...

    Eat mostly whole, unprocessed foods. ...

    Eat your food slowly...

  • J
    Lv 6
    5 years ago

    Who? You?

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