are there any alternative for high blood pressure that not to need take medicine?

It helps to know if the blood sugar is high as well. I cut back on sugar and salt and was back to normal in a few weeks.

1

yes its helps you can try to take less salt with food or low salt consumption helps you to control your high blood pressure .

Eating a healthier diet with less salt and exercising regularly can help. Some herbs that can help are Basil, Cinnamon, Cardamom, Flaxseed, and Garlic.

Eating some pickled garlic will help.

sure is. correct the cause, which is often nerve interference affecting one or both kidneys. see an hio method chiropractor.

look up dr clark liver flush

Sometimes weight loss and reducing salt intake will do it.

No.