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James
James asked in HealthDiet & Fitness · 5 years ago

Other than cardio and weightlifting, what is trained at a gym?

3 Answers

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  • Anonymous
    5 years ago
    Favorite Answer

    Cardio and weightlifting in itself, are very broad terms. There are various different types of cardio and weightlifting exercises. I guess you can consider ab workout different from the two though.

  • ?
    Lv 4
    5 years ago

    Reflexes, timing, balance, patience, determination,

  • ?
    5 years ago

    Powerlifting, kickboxing, and boxing!

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