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? asked in HealthDiet & Fitness · 5 years ago

How to gain muscle n mass in my waste?

Aye I'm not happy about my skinny tiny *** waste it's so damn embarrassing because of how small it looks and I'm a guy can you help me by telling me how to gain weight as well as muscle mass if possible ?¿

1 Answer

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  • 5 years ago
    Favorite Answer

    go to the gym or do sit-ups,you can also try a high protein diet

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