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Regina
Regina asked in HealthGeneral Health CarePain & Pain Management · 4 years ago

How to relieve stomach pain and bloating from a binge?

Today was my mom's birthday and we went to a buffet and dessert shop where I binged roughly 8,000 calories. (btw, I suffer from BED.) My stomach hurts so bad I spent 10 minutes dry-heaving and crying on the ground lol. Lying down doesn't help and makes it worse and I also can't breathe. How can I relieve this stomach pain and calm the bloat? I tried drinking tea but I'm so full that the tea made me gag. Can I take menstrual cramp pills to relieve the pain?

Thanks in advance.

2 Answers

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  • ?
    Lv 7
    4 years ago

    Wow, that's terrible, yeah you probably need to wait it out, that's a scary amount of food to eat at once, your poor body...

    I think you should take this as a sign to take not overeating more seriously for your health's sake.

    I realize changing that might be incredibly hard for some people. I sometimes eat compulsively, and I know it can be hard to control.

  • xfilesfan
    Lv 7
    4 years ago

    Honestly, nothing except vomiting or waiting for all that food to digest.

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