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Does intermittent fasting make you taller?
Intermittent fasting boosts hgh levels to 2000 percent or males. If I fast every single day and do sprinting along with it, could I grow taller? I get a lot of proper nutrition afterwards (about 3-4k calories). And I get 9 hours of sleep. I am 16, 5'8 and I want to grow 4 inches taller. I want to beat my genetics. It does not matter how I have been programmed, I believe that boosting hgh levels 2000percent every day for years will make me grow taller. My dad is 5'9 and mom is 5'7 and my growth plates are still open. Can I reach 6 feet? I will beat my genetics.
