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Can Jogging for four minutes every day cause heart problems?
4 Answers
- 3 years ago
It can even reverse some risk factors for cardiovascular disease by helping with weight loss and lowering blood pressure. However, exercise can sometimes increase the risk of a heart attack, especially in those who have heart disease and aren't monitoring their activity properly.
- Anonymous3 years ago
Well 4 minutes is not that long. But usually exercise helps the heart unless you have a bad heart then ud probaly have to check with doctor to know how much is to much