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dehydrated princess
dehydrated princess asked in Food & DrinkCooking & Recipes · 3 years ago

When calculating the calories of ramen, do you usually include the broth? Or just the noodles itself?

6 Answers

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  • kswck2
    Lv 7
    3 years ago

    I buy Ramen just for the noodles. I include them in homemade soup and throw out the flavor packets.

  • Jake No Chat
    Lv 7
    3 years ago

    I would include the broth, flavor packet contents and all because that is what I eat.

  • ◦•●◉✿ plυмdυмplιngѕ ✿◉●•◦
    Lv 7
    3 years ago

    If you are eating the broth, you include the broth. If you are just cooking in it and draining it out, don't include it.

  • Happiest in the kitchen.
    Lv 7
    3 years ago

    There is little to no calories in the broth. The broth has the majority of the sodium, though, but no tall. The noodles have the calories and fat,

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  • marys.momma
    Lv 7
    3 years ago

    I'm sure the calorie count on the package includes the broth. It's mostly salt and flavor ingredients anyway.

  • Gage
    3 years ago

    Both, im pretty sure the noodles barely make up for the calories.

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