Why green tea is good for health?

They claim it is good for you but I took it every day for several months and all it done was make me pee all day.

Weight Loss. Green tea increases the metabolism. The polyphenol found in green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories.

Diabetes. Green tea apparently helps regulate glucose levels slowing the rise of blood sugar after eating...

Heart Disease. Scientists think, green tea works on the lining of blood vessels, helping keep them stay relaxed and better able to withstand changes in blood pressure.

Esophageal Cancer. It can reduce the risk of esophageal cancer, but it is also widely thought to kill cancer cells in general without damaging the healthy tissue around them.

Cholesterol. Green tea reduces bad cholesterol in the blood and improves the ratio of good cholesterol to bad cholesterol.

Search for health benefits of green tea.

it has natural ingredients that are good for you. I hope this helps :) Please vote me best answer as this would be awesome.

Besides the above mentioned points, green tea fights common bacterial and viral infection. The catechin content restraints harmful bacterias and viruses from attaching themselves to the cellular walls. The anti-microbial property also keeps away bad breath, indigestion, cold and flu etc.