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I got a 100m race and 200m race tommorow, how should i prepare tonight and how should i run it?
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- Adam DLv 72 years agoFavorite Answer
Get a good night of sleep. Prepare all of the things you'll need for tomorrow so you don't have to run around looking for stuff in the morning.
Run the races the way you've trained to run them. They're sprints, so get a good start (the way you've been training to), and sprint.
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