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why does my back hurt?
Hi, I am 18, a guy. my back hurts for no reason, whenever I wake up in the morning (I sleep on my stomach) my back just hurts. I can t get up in the morning without it aching, it feels like a sharp pain when I wake up. could it be from my workout routine at the gym? I run 2 miles and do 80 pounds of upper body. whats wrong with my back?
the sharp pain is in my lower back
2 Answers
- SheLv 62 years ago
I can tell you what helps me. Drinking water. It's like a cure-all. I try to drink before 8pm. That way it doesn't interfere with my sleep. Look on Youtube for some exercises. Link below to get you started. https://www.youtube.com/watch?v=tGZR43Zz-ak