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Adults - do you ever sleep through the night without waking up? If so, how? ?
Do you sleep fully and not wake till morning? Asking adults only. If so, how do you manage that?
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- JesereLv 71 year ago
I have slept thru the night most of my 63 years, only waking up a few times. I average 9 hours of sleep, my "body" clock wakes me around 6am and I usually go to bed round 9pm. I know the importance of sleep and made sure that I got my needed sleep every night.
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