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What to do when your ex is on your mind?
I dated my ex for about 2 years. We broke up about a year ago. I have gone through the grieving and the sadness and I feel okay, but they still cross my mind pretty frequently. I don't necessarily miss them and I do not want to date them, but why are they continuously in my head? It frustrates me because I feel like they shouldn't be and I don't want them to be. Hopefully someone has some helpful insight/advice for dealing with this. It isn't fun.
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