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How can Americans get to the weight we were in the 1970’s?
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- .Lv 76 months ago
ANYONE can lose fat by consuming fewer calories than their body uses. A good way to do that is reducing the consumption of fast foods, junk foods, and eating smaller portions.
- Andy CLv 76 months ago
Forget the 70s. Look to the 50s, before HFCS was invented and sugar a staple.
Hint: fructose.
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