Is it really that bad to wash your hair daily?

How often to wash your hair;

Normal = every 2-3 days

Oily = daily

Dry/Damaged = every 5-7 days

Coily = once a week

Fine/Thin = every other day

Thick = once a week.

Wash and condition your hair twice a week. There are several varieties of shampoos and conditioners for every hair type. You can use dry shampoos in between wash days. Dry shampoos are a life saver. 

Dry Hair/Dry Scalp: 

Pantene Daily Moisture Renewal Shampoo and Pantene Daily Moisture Renewal Conditioner. 

Normal Hair/Normal Scalp: 

Pantene Classic Clean Shampoo and Pantene Classic Clean Conditioner. 

Oily Hair/Oily Scalp: 

Pantene Sheer Volume Shampoo and Pantene Sheer Volume Conditioner. 

Colored Hair/Permed Hair: 

Pantene Radiant Color Shine Shampoo and Pantene Radiant Color Shine Conditioner. 

Damaged Hair: 

Pantene Repair Protect Shampoo and Pantene Repair Protect Conditioner. 

Usually, you can wash your hair every day.

yes because it can cause dandruff. 

not for me personally

   as described by kim  the author  some people have  more oil production  in the scalp other people have less .

. admitting knowledge of individuality   of circumstances 

  correct  alcohol  is a ingredient in some dry  shampoos  others  are corn starch base or rice starch   reality check  most people do not use  dry shampoos    it has a US  market  of 2.3 Billion  the global  liquid shampoo market is   29.38 Billion in 2019  predicted to reach  37.92 BILLION  in 2027

  ALERT  a side effect  of dry shampoo  is potential  HAIR LOSS  from inflamed hair follicles due to blockage   allergies and dermatitis  eye irritation  its also flammable ...

Its Good tf       

The experts agree: Only a small group needs to shampoo daily, like those with very fine hair, someone who exercises a lot (and sweats), or someone living in very humid place, Goh says. “If you have oily scalp, then daily washing is needed,” she explains

Lots of girls and women shampoo daily. If you use a mild shampoo, just enough to get the job done, that doesn't dry your hair out (and a conditioner if you need one), then it's just fine.

I'm pretty old. When I was a teenager and young adult, shampoos were thick and fairly harsh and tended to strip the hair of all oils. Now they're clearly more diluted, and many are designed to promote healthy-but-clean hair.

No it is not bad. Each person is different. If you hair looks and feels better when you wash  every day then you do you and wash every day. It's really nobody's business how you care for your hair as long as you are personally happy with the results.

I shampoo every day.  I have oily hair.  I use fragrance free shampoo for oily hair.  Try Clean and Clear.