thehelper

i recently had a pack of pasta which indicated that the said pasta was made of 'hard wheat semolina'.

is it different from refined flour? is hard wheat semolina considered whole grain product?

also, what about pasta made from durum wheat? is it considered wholegrain product? pls help!

i recently bought some figs and they came in a cardboard box, not a can. it read- natural figs, but when i opened the pack, they were all sticky and had some dried up brown, jaggery like materil on them. i wantr to know whether sugar may have been used in the drying process. is sugar/ honey/ jaggery normally used while preparing dried figs?

some twenty months ago, i was faced with a decision and i made a terrible choice which is destroying not only my own life, but also the life of my parents and my family. this mistake which i made has spoiled my whole life and has left no option for me but to finish my life. the only way out of this quicksand is to somehow go back into my past and change my decision, to make the right choice, and this is the only way to save me and my family from destruction.

i know u might laugh at me, but i know that everything's possible. if anybody out there knows how to go back in time, PLEASE, i beg u to help me, please let me have one more chance at life, i really need to go back in time to july 2005.

PLEASE, ANYBODY, PLEASE HELP ME IF U CAN, PLEASE, IF ANYONE OUT THERE KNOWS HOW TO REVERSE TIME AND GO BACK INTO THE PAST, PLEASE TELL ME AND HELP ME AT GETTING ONE MORE CHANCE AT HAPPINESS. I REALLY NEED TO GO BACK TO THE TIME WHEN I STILL HASD THAT CHOICE IN MY HANDS... HELP ME, PLEASE!

some twenty months ago, i was faced with a decision and i made a terrible choice which is destroying not only my own life, but also the life of my parents and my family. this mistake which i made has spoiled my whole life and has left no option for me but to finish my life. the only way out of this quicksand is to somehow go back into my past and change my decision, to make the right choice, and this is the only way to save me and my family from destruction.

i know u might laugh at me, but i know that everything's possible. if anybody out there knows how to go back in time, PLEASE, i beg u to help me, please let me have one more chance at life, i really need to go back in time to july 2005.

PLEASE, ANYBODY, PLEASE HELP ME IF U CAN, PLEASE, IF ANYONE OUT THERE KNOWS HOW TO REVERSE TIME AND GO BACK INTO THE PAST, PLEASE TELL ME AND HELP ME AT GETTING ONE MORE CHANCE AT HAPPINESS. I REALLY NEED TO GO BACK TO THE TIME WHEN I STILL HASD THAT CHOICE IN MY HANDS... HELP ME, PLEASE!

some twenty months ago, i was faced with a decision and i made a terrible choice which is destroying not only my own life, but also the life of my parents and my family. this mistake which i made has spoiled my whole life and has left no option for me but to finish my life. the only way out of this quicksand is to somehow go back into my past and change my decision, to make the right choice, and this is the only way to save me and my family from destruction.

i know u might laugh at me, but i know that everything's possible. if anybody out there knows how to go back in time, PLEASE, i beg u to help me, please let me have one more chance at life, i really need to go back in time to july 2005.

PLEASE, ANYBODY, PLEASE HELP ME IF U CAN, PLEASE, IF ANYONE OUT THERE KNOWS HOW TO REVERSE TIME AND GO BACK INTO THE PAST, PLEASE TELL ME AND HELP ME AT GETTING ONE MORE CHANCE AT HAPPINESS. I REALLY NEED TO GO BACK TO THE TIME WHEN I STILL HASD THAT CHOICE IN MY HANDS... HELP ME, PLEASE!

some twenty months ago, i was faced with a decision and i made a terrible choice which is destroying not only my own life, but also the life of my parents and my family. this mistake which i made has spoiled my whole life and has left no option for me but to finish my life. the only way out of this quicksand is to somehow go back into my past and change my decision, to make the right choice, and this is the only way to save me and my family from destruction.

i know u might laugh at me, but i know that everything's possible. if anybody out there knows how to go back in time, PLEASE, i beg u to help me, please let me have one more chance at life, i really need to go back in time to july 2005.

PLEASE, ANYBODY, PLEASE HELP ME IF U CAN, PLEASE, IF ANYONE OUT THERE KNOWS HOW TO REVERSE TIME AND GO BACK INTO THE PAST, PLEASE TELL ME AND HELP ME AT GETTING ONE MORE CHANCE AT HAPPINESS. I REALLY NEED TO GO BACK TO THE TIME WHEN I STILL HASD THAT CHOICE IN MY HANDS... HELP ME, PLEASE!

some twenty months ago, i was faced with a decision and i made a terrible choice which is destroying not only my own life, but also the life of my parents and my family. this mistake which i made has spoiled my whole life and has left no option for me but to finish my life. the only way out of this quicksand is to somehow go back into my past and change my decision, to make the right choice, and this is the only way to save me and my family from destruction.

i know u might laugh at me, but i know that everything's possible. if anybody out there knows how to go back in time, PLEASE, i beg u to help me, please let me have one more chance at life, i really need to go back in time to july 2005.

PLEASE, ANYBODY, PLEASE HELP ME IF U CAN, PLEASE, IF ANYONE OUT THERE KNOWS HOW TO REVERSE TIME AND GO BACK INTO THE PAST, PLEASE TELL ME AND HELP ME AT GETTING ONE MORE CHANCE AT HAPPINESS. I REALLY NEED TO GO BACK TO THE TIME WHEN I STILL HASD THAT CHOICE IN MY HANDS... HELP ME, PLEASE!

some twenty months ago, i was faced with a decision and i made a terrible choice which is destroying not only my own life, but also the life of my parents and my family. this mistake which i made has spoiled my whole life and has left no option for me but to finish my life. the only way out of this quicksand is to somehow go back into my past and change my decision, to make the right choice, and this is the only way to save me and my family from destruction.

i know u might laugh at me, but i know that everything's possible. if anybody out there knows how to go back in time, PLEASE, i beg u to help me, please let me have one more chance at life, i really need to go back in time to july 2005.

PLEASE, ANYBODY, PLEASE HELP ME IF U CAN, PLEASE, IF ANYONE OUT THERE KNOWS HOW TO REVERSE TIME AND GO BACK INTO THE PAST, PLEASE TELL ME AND HELP ME AT GETTING ONE MORE CHANCE AT HAPPINESS. I REALLY NEED TO GO BACK TO THE TIME WHEN I STILL HASD THAT CHOICE IN MY HANDS... HELP ME, PLEASE!

some twenty months ago, i was faced with a decision and i made a terrible choice which is destroying not only my own life, but also the life of my parents and my family. this mistake which i made has spoiled my whole life and has left no option for me but to finish my life. the only way out of this quicksand is to somehow go back into my past and change my decision, to make the right choice, and this is the only way to save me and my family from destruction.

i know u might laugh at me, but i know that everything's possible. if anybody out there knows how to go back in time, PLEASE, i beg u to help me, please let me have one more chance at life, i really need to go back in time to july 2005.

PLEASE, ANYBODY, PLEASE HELP ME IF U CAN, PLEASE, IF ANYONE OUT THERE KNOWS HOW TO REVERSE TIME AND GO BACK INTO THE PAST, PLEASE TELL ME AND HELP ME AT GETTING ONE MORE CHANCE AT HAPPINESS. I REALLY NEED TO GO BACK TO THE TIME WHEN I STILL HASD THAT CHOICE IN MY HANDS... HELP ME, PLEASE!

some twenty months ago, i was faced with a decision and i made a terrible choice which is destroying not only my own life, but also the life of my parents and my family. this mistake which i made has spoiled my whole life and has left no option for me but to finish my life. the only way out of this quicksand is to somehow go back into my past and change my decision, to make the right choice, and this is the only way to save me and my family from destruction.

i know u might laugh at me, but i know that everything's possible. if anybody out there knows how to go back in time, PLEASE, i beg u to help me, please let me have one more chance at life, i really need to go back in time to july 2005.

PLEASE, ANYBODY, PLEASE HELP ME IF U CAN, PLEASE, IF ANYONE OUT THERE KNOWS HOW TO REVERSE TIME AND GO BACK INTO THE PAST, PLEASE TELL ME AND HELP ME AT GETTING ONE MORE CHANCE AT HAPPINESS. I REALLY NEED TO GO BACK TO THE TIME WHEN I STILL HASD THAT CHOICE IN MY HANDS... HELP ME, PLEASE!

ans this:letter after f+half of 8+opposite of b+letter b4c+opposite of 7+ middle of sea+19th letter x 2 + middle of sun? tell me if u r intelligent ?

please help me?

and can u tell me the meaning why italian national football team is called azzuri?

and, if u don't mind, also the meaning of gigio

VEGETABLE JUICE

BOILED EGG WHITE

CLEAR SOUP

ROASTED GRAM

VEGETABLES

NUTS

GARLIC

SPROUTS

FRUITS

COCONUT WATER

MAKHANE

MILK

PANEER

SUGAR FREE GUM

CORN-ON-THE-COB

SOYA MILK

REAL/ACTIVE FRUIT JUICE

POP CORN

YOGURT/CURD

FLAXSEED

MUSHROOMS