I am depressed and no matter what I eat, I feel like I have no energy to do anything. I know that energy drinks aren't very healthy but they're literally saving my life, my grades went up and I feel better. I drink that 5 hours stuff, 1/2 a bottle every day...
Jiminey Cricket2011-10-05T08:47:17Z
Favorite Answer
They are very bad for you, especially when drank in excessive amounts. If you're depressed you should visit your GP who will be able to offer you support and refer you to the relevant people who can help. Lethargy is a common symptom of depression, and the sooner you seek advise, the sooner you'll feel better. Talk to your parents too, they will probably understand and help you too! Fell better soon!
1/2 bottle wont hurt you but you should really look into your diet. 5 hour energy is just a whole lot of B vitamins. Eat right and perhaps take a good multivitamin instead
by drinking only half a bottle of 5 hour energy (I assume the 2 0z. bottle) you are keeping it in small amounts so you should be fine. If you were drinking 4 red bulls a day, you should be concerned. but in your case its fine.
Yes, it is unhealthy to continually use stimulants to keep yourself going when otherwise your body wants to sleep. You have to sleep to allow your body time to refresh and repair any damage caused by normal living. Your mind needs to rest and assimilate what it's learned. After a while, you would become irritable and unable to concentrate. Once in a while is fine, but not long term.
NO, They are extremely bad for you, believe it or not, you can Die from drinking an energy drink every day, they are horrible. I had them and I drank them, then I was told I could die from them and stopped immediately.