My height is 5′ 8 1/2″ (1.74m) I am 18 year I want to increase or gain height to be 6 foot 3 inches?
Well I'm 18 years old I want to increase height at 6 foot 3 inches what is the best way to grow this height?
I'm eating healthy sleep is a problem I somethings sleep 10 hours I sleep 9 hours and I really want to be this height Its been a long time I don't play basketball or swimming I'll have to do that again well I'm exercising my body to increase height I turn 19 til October and by early or mid 2020 I want to increase to 6'8'' or 7'1'' someone give me beast answers please thank you
More answers please or best answers that will help me increase that height 6 foot 3 inches thank you
Well I turn 19 in October 18 of 2019