What helps you overcome bad morning mood ? ?

Waking up in the morning is so hard... it feels like I want to die at times. 

Any advice on how to make it smoother ? 

Anonymous2020-09-15T13:04:00Z

Drink water right after you wake up and not after you brush your teeth. Be more active and take a walk or sit in your backyard for fresh air. Listen to happy music (I recommend Christian songs).

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maps33332020-09-15T09:20:28Z

go to sleep earlier

20

Zane2020-09-15T08:55:00Z

you need medication for mood disorder. or do whatever drugs that are legal in your area.

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Anonymous2020-09-15T08:53:08Z

I have a dog that needs to go out each morning. He keeps me in a good mood and he knows he can depend on me.

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