Is it ok to workout twice a day?

I want to be working out twice a day as much as I can. Cardio in the mornings (5:15am) and strength training in the early evening (5:30pm).

Anonymous2020-12-10T04:39:54Z

Favorite Answer

sure u will live longer

10

Murzy2020-12-10T04:13:38Z

fine                         .

01

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