How to stop shaking when scared?

Sometimes when I get scared my legs get shakey (like when i'm about to get into a fight).

How can I stop shaking?  It's embarassing

Anonymous2021-01-24T03:04:20Z

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Anonymous2021-01-21T07:45:18Z

Grow up.  That's for naive high school kids.  Real adults don't get into fights and if they do they get charged with assault and go to prison where they belong.

Anonymous2021-01-14T17:27:57Z

That is a tough one.  My guess is get exposed to things that make you scared more often.  With time and experience and patience, I think you would stop shaking.  

Because it would be a bad idea to START a REAL fight, spar/box (that's the closest thing there is to a real fight).  

I'm a security guard and my heart use to race whenever I had to go up to people sleeping on our property, but now whenever I go up to people who are sleeping on our
property, my heart no longer races.

Bonus tip try square breathing and/or excercising

THE BANNIBAL ONE2021-01-13T19:52:16Z

There is no way to stop them from shaking.

Tomalochk2021-01-13T19:49:48Z

Stay out of fights  ..... More than one reason to try  that technique .

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