How many slices of brown bread or seeded bread is too much per day?

Question

Anonymous · Accepted Answer

it depends on many other things. you can eat wheat bread instead of white bread everyday. wheat bread is way healthier.

AK · Answer

If you're trying to maintain your current weight, you can consume up to 12 slices of whole wheat bread per day.

Anonymous · Answer

There is no limit, but dont eat bresd everday as it could lead allergies

Anonymous · Answer

There's not really a limit.

While bread isn't the ideal food, it does have some positives and I personally reached my lowest adult weight eating a loaf of bread everyday

Andy C · Answer

No one should eat bread every day,  but whole grain bread is the safest.

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