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4 Answers
- lvuerLv 52 decades agoFavorite Answer
A Crash diet is a diet which is extreme in its deprivations - typically severely restricting calorie intake. Meant to achieve rapid weight loss, a crash diet differs from outright starvation only slightly. Crash diets are typically unhealthy and are rarely - if ever - recommended by doctors or Dietitians.
PS:Ouwww... I think you really shouldn't take a crash diet.
Source(s): http://en.wikipedia.org/wiki/Crash_diet - JazzSingerLv 62 decades ago
A crash diet is an all out effort to lose a lot of weight in a short preiod of time.
- 2 decades ago
for example the person is a wrestler and needs to lose a few pounds in like 3 days they would eat nothign but cottage cheese is a popluar choice and it makes them feel full but it really does nothing but make them lose weight which will be immediately regained and it is a very harmfull behavior
