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what's the fastest way for me to drop 50lbs.?
8 Answers
- 2 decades agoFavorite Answer
eat less and exercise more. of course, it needs to be a change that you can keep doing the rest of your life so that you dont gain it back once you start back to your old lifestyle. i dont recommend diet pills because once youre off of them you gain the weight right back.
Source(s): experience - 2 decades ago
Weight Watchers worked best for me. You can have anything you want as long as you count the Weight Watcher Points. I love the program. I have lost as much as 11 LBS. in a week.
- 2 decades ago
I found that by having my evening meal at lunch time and just some fruit at night really helped, also drink loads of water, no alcohol!
Source(s): Me who lost weight for my Bro's wedding! - 2 decades ago
do not eat for a week or much better do not eat for a month. just drink water. this is true. its hard to do it but. you will see the result! OK!
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- 2 decades ago
dont eat bread, pasta anything to do with flour. u will lose some weight. am doing it