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What do you think is the best excercise is that burns the most fat?

7 Answers

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  • 2 decades ago
    Favorite Answer

    This cool website has a list of many different activities and how many calories are burned by doing all of them. It's a great resource.

  • ZepOne
    Lv 4
    2 decades ago

    The exercise which you can do the longest and most often without getting tired, burned out or injured. I recommend finding activities that you enjoy because you'll be more likely to be consistent. If you don't enjoy an exercise, you'll find all kinds of excuses not to do it.

    Just remember - any exercise burns more fat that sitting on your butt or eating.

    I hope this helps. For more tips on how to stay motivated with your exercise program, visit my blog:

  • Anonymous
    2 decades ago

    any type of cardio that gets heartrate up to 140 and keep it there for an hour, 5 times a week.

  • 2 decades ago

    Drink lemon in water with some honey and then exercise preferbly jogging.

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  • 2 decades ago

    Walking...

  • 2 decades ago

    possibly swimming, it works lots of muscles.

  • 2 decades ago

    have sexual intercourse several times per day

    it really works

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