Recipe using chicken, pineapple and green peppers?

Here's your base recipe, if you want to skewer the main ingredients then cut them accordingly or make it as is, it's really good, I use Jasmine rice. I included a recipe for the S&S sauce if you'd like to make your own.

Sweet and Sour Chicken

INGREDIENTS:

2 1/2 to 3 1/2 pounds chicken parts

soy sauce

water

1/4 cup chopped onion

1 cup sliced mushrooms

1 can (8 ounces) pineapple chunks, drained, juice reserved

1 bell pepper, sliced

1 jar (12 to 16 ounces) sweet and sour sauce, 1 1/2 to 2 cups

hot cooked rice

PREPARATION:

Place the chicken pieces in a large shallow baking dish. Sprinkle generously with soy sauce. Add water to baking dish to about 1/4-inch depth. Top chicken with chopped onions, mushrooms, pineapple, reserved pineapple juice, and bell pepper.

Pour sweet and sour sauce over the chicken, using a little water to rinse sauce jar; add to dish. Bake at 400° for 50 to 60 minutes, or until chicken is tender and juices run clear.

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Sweet and Sour Sauce

INGREDIENTS:

1 small can pineapple juice (or juice from a 15-1/4 oz. can pineapple chunks, drained)

1/4 cup ketchup

1/4 cup brown sugar

1/4 cup vinegar

1 1/2 tablespoons cornstarch

1/2 teaspoon granulated garlic

1/4 teaspoon mustard powder

1 tablespoon Worcestershire sauce (or less)

1/2 teaspoon ground ginger

PREPARATION:

Mix all together and cook over medium heat until thickened. May be prepared in microwave in microwave-safe bowl. Microwave about 4-1/2 minutes on high or until thick, stirring every minute.

"Whether it's a busy weeknight or planned company, these chicken and pineapple kabobs are simple, delicious, and kid-friendly, too! They can also be made with jumbo shrimp (peeled and deveined) in place of the chicken."

INGREDIENTS

1 (20 ounce) can DOLE® Pineapple Chunks, drained

1/3 cup bottled barbecue sauce

1 pound boneless, skinless chicken breasts, cubed

1 DOLE Red or Green Bell Pepper, cut into cubes

1 zucchini, sliced

DIRECTIONS

Drain pineapple; reserve 2 tablespoons juice.

Stir together reserved juice and barbecue sauce in small bowl; set aside.

Thread pineapple chunks, chicken, bell pepper and zucchini onto skewers. Brush with barbecue sauce.

Grill or broil kabobs 10 to 15 minutes or until chicken are no longer pink, turning and brushing occasionally with barbecue sauce. Discard any remaining barbecue sauce. you dont have to use barbecue sause if you dont want too. you can just grill the chicken

Get a recipe for hawian chicken.

I just so happen to have one right here!!

Chicken:

Flour, salt and pepper chicken then fry in oil until light brown.

Sause:

1 can of chunck pinapple & water to make 2 cups.

1 cup sugar

2 Tbs corn starch

3/4 cup cider vinager

1 Tbs soy sause

1/4 Tsp Ginger

1 chicken broinlain

Make It:

boil and green peppers

make rice

put chicken and some sause in a pan cook for 30 min uncovered

*can also be made in a crock pot!

Enjoy!!