can i become a bodybuilder without going to gym?

You can't become a "BODYBUILDER" with out going to a gym they have the weights you'll need as you get bigger

Now just to look good yea you don't need a gym all you need to do is run or push-ups sit-ups, check out Men's Health mag or a Body Build mag. they give you ideas you can do at home, and how to eat right.

The bodybuilding mag. you'll need some weights but pick them up at a sporting goods store. You don't need a lot,

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stable stuff. 1st and maximum heavily YOU DONT desire STEROIDS yet!! you're sixteen and nonetheless turning out to be. You cant build a house on a vulnerable commencing place. That being mentioned: Are you sturdy yet? You ideally wanna be a Powerlifting-bodybuilder like Ronnie Coleman. strengthen your uncooked potential first with the enormous 3 workouts. BENCH, SQUAT and DEADLIFT. artwork as much as 5 reps for 3 gadgets. After 2 or 3 months. change to the comparable lifts, yet do 8-10 reps at a lighter weight for 3 gadgets. that's bodybuilding reps. i want you to strengthen some uncooked potential 1st. determine you adjust your habitual each and every 2-3 months. your physique gets use to the different artwork. nutrition: consume severe protein/ severe stable carbs to placed on MASS. consume smaller, greater established nutrition each and every 3 hours. rooster and rice is the staple. Supps: Whey Protein 2-3x in line with day. Casein protein at evening till now mattress. Multivitamin and probably some creatine or NO Explode. the rest is rubbish and a waste of $$.

It will be difficult. you have to do many resistance exercises to be an effective body builder. That is difficult to do witout weights. Your muscles need to be overloaded to tear them down so they can grow back stronger. Push ups and pullups will not do that near as good as weights will. So try a gym for a bit and see if you like it. To get bigger and better you need the weights.

hopefully your body wt is 185lbs yes to your question however if a person takes things to the limit they may prefer agym because it can be cost effective if your going to use equipment you can get into great shape just with calisthenics

dam! u 85 pounds!? man u needs to start liftin dem weights and eating lot and LOTS of proteins...and fat

Yes you can....................... First, have a balanced diet........... Second, don't forget exercise bec. it makes our body strong..... Third, avoid drinking alcoholic drinks.......... Fourth, try to sleep early........... Last, don't stress yourself too hard... remember there is always a chance for every things.................

buy the equipment

of course!!!!

bring gym to ur home!!!!!!!

do exercise at home

do regular exercise