is jogging the same as using the tredmill i mean you are running and i prefer the tredmill more?

If you are working on burning calories then either is fine. Both have pros and cons so just do whichever you prefer. If you are training for a race then you should do it outside. Most good treadmills have a flexible deck that helps reduce strain on joints. They can help you monitor calories burned, distance traveled, and help keep a pace. Jogging outside saves electricity, can be dangerous (vehicles), can be dependent on weather conditions...

I think jogging is more difficult, the landscape changes all the time and you brief fresh air (that depends of course). I prefer treadmill too - less things to distract me, more control over the execution, no aggressive dogs/psycho's to jump of the bushes, but sometimes a lonely summer beach on sunrise leaves no place for comparison.

Jogging is better, you have to actually adapt to the terrain, like going up a hill here, or going down one here.....etc.

The treadmill is just one pace, same level the whole way through.

Both are good, don't get me wrong, but actually going outside and jogging is better. Better yet, try beating your best time on your outside course, or go for another block or something like that......outside is better.

i think the treadmill is less of a workout and it get bored really quick. Running outside and smelling the fresh air i believe is way better.

both r same.. except that jogging is out doors n you get fresh air

jogging is better, because your will spend more energy in that exercise.

Treadmills are great.