What are the Health risks associated with Long Haul Flying and how can you minimise them?

Drink plenty of water, wear flight socks, keep moving, try not to eat fatty foods whilst flying, keep fit before the flight.

I flew to New Zealand from UK and an old guy died during the flight.... not nice!

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Walk around during the flight wear flight socks.

Drink lots of water, stretch a lot, wear comfortable shoes that could allow for your feet to expand, and do not drink alcohol as it dehydrates you.

Stretch your legs and have a little walk once in a while.

i think if you do this much flying, you really know about all the health risks, come on