What's the difference between a vegan and a raw-vegan?

A vegan would eat any non animal product cooked. A raw vegan consumes only raw foods that contain all of the enzymes necessary for the food to digest itself, such as fruits, vegetables, nuts, seeds, sprouted grains, sprouts, etc.all in uncooked form. I eat about 80 percent raw, 20 percent lightly cooked. I feel much better when I eat mostly raw.

Very simple. If I can not eat it with out cooking it I don't eat it. I am a Vegan doing RAW for the summer. It has been interesting I think my immune system is improving, I have lost some weight & I have an amazing amount of energy.

Here are some sites to explore;

http://www.living-foods.com/index.shtml

http://www.rawfamily.com/

http://www.thegardendiet.com/

Raw-vegans do not cook their food. They primarily eat only raw vegtables. Doctors have declared this one of the healthiest but hardest to sustain diets. Vegans don't eat anything from animals but they will still cook their food.

I am a raw foodie.It is a very healthy way to eat.Nothing is cooked,and there are tons of absolutely delicious recipes.Weight loss is a for sure.Boosted energy is also a benefit.It takes more effort to prepare uncooked foods,but it is totally worth it.Google "Raw Foods"and check it out.Alissa Cohen has a book called "Living on Live Food"It's quite amazing.

Vegans eat food that it cooked-raw vegans to not

Raw vegans are the true vegans. Raw is the way God intended us to eat from the bountiful table that our Earth Mother sets before us every day.

raw vegans don't eat cooked food

Did you already tried using Eating for Energy (120 raw food diet recipes) mechanism? Proceed to this site : http://www.stayeatingraw.com/Support . This is able to immediately manage one and all!

here is all the answers you'll ever need

http://www.rawfoods.com/

click on the F.A.Q. to your left~!

Lisa,

Here's another link of what I think;

http://www.organicconsumers.org/irrad/irradfact.cf...