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Resistance cords?
Is a resistance cord a good substitute for free weights? I'd like to put together a very low tech home gym
2 Answers
- 1 decade agoFavorite Answer
Yup, they're good. So is a jump rope, a Nordic track Classic Pro Skier, a pair of good sneakers, a couple or three dumbells of appropriate weight for you, and an exercise mat. In the US you can get all that for $100 or so, except for the Nordic track. But you can get a used NT for $50 or so--I've seen one on Craig's list in my area.
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