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does cashewnuts and pistachio have starch in them???
which nuts and legumes have starch?
2 Answers
- janeLv 51 decade agoFavorite Answer
The iodine test can tell you if a food contains starch. A drop of the iodine solution is place on each food. The darker the stain the greater is the amount of starch.
Generally nuts vary in starch content. Almonds contain no starch. Walnuts have starch in the skin, but not in the flesh. Peanuts, cashew nuts, chestnuts and sunflower seeds are high in starch. Legumes have starch.
