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Getting a full body massage often, is it okay?
not sure but i like getting full body massage almost everyday in the spa. though i don't really feel tired or anything, but is it okay to get body massages often?
Thanks for the immediate response. I had my first full body massage yesterday and it felt so good. I plan to get a full body massage as often as I can.
7 Answers
- Mach_RNLv 41 decade agoFavorite Answer
Sure if you have the time and cash it is good for you.
Massage helps promote healthy circulation, thereby helping to improve removal of waste products and maintain good muscle tone. It also helps clear secretions from the lungs that may cause chest infections. Massage has been used for centuries to help improve flexibility, increase longevity and treat a variety of ailments.
Chris- Registered Nurse and therapeutic massage therapist.
- Anonymous1 decade ago
Yes a full body massage helps break down any muscular knots in your body and improves muscle tone. Also is an excellent relaxation tool & u can never relax too much
Source(s): I am a masseuse - Anonymous1 decade ago
massage is good.A good web page pubspa.com it will explain the benefits,its the network of spa lovers!
u can Build your network of friends who share same interests in wellness and happyness
Learn various spa treatments to enjoy a relaxing, rejuvenating and refreshing life
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- alicatLv 41 decade ago
As long as it's a "good" massage your fine. I've gotten bad massages before where they overwork the muscle and it gets inflamed and swollen. Not fun. Otherwise, rock on and enjoy yourself. Aren't massages lovely....
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- REENIE29906Lv 41 decade ago
Yes, it's healthy and better to "maintain" rather go when you're only in pain.
A good web page backinbalance.com it will explain the benefits
- Anonymous1 decade ago
a theres a bad effect of body message dat is u'll get eddict to it n later u cant stay with out message
- 1 decade ago
Yes.There is no such bad things in massages.
Even if your not tired or hurt in some place you can still do it without problem. ^^