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What have you/going to eat today?
How much do you weigh?
Do you do any exercise to stay slim, or just eat right?
Whats your daily diet today??
10 Answers
- 1 decade agoFavorite Answer
I think I weigh like.. maybe 100-105. I don't know. The last time I weighed myself I was 100. I'm also 5'1, so I think I'm overweight for my height.
I jog in the mornings, do crunches once in a while.
Today I had:
Banana
Milk
Rice (two bowls)
Spicy Vegetables
Fried Korean Pancakes
String Cheese
Water (2-3 bottles)
- Anonymous1 decade ago
Today's consumption:
Breakfast: 1/2 cantaloupe, 8 oz. plain yoghurt, 12 oz. whole milk and 2 medium sized mugs of coffee.
AM snack: 2 oz. whole almonds, unsalted
Lunch: 3 or 4 oz. grilled chicken breast, steamed broccoli and carrots with lemon pepper for a bit more flavour and a slice of whole grain bread with a thin smear of butter. Had a spicy V-8 to drink.
Afternoon snack: 3/4 C. fresh blueberries
Dinner: Romaine salad with a bit of crumbled bleu cheese, cherry tomatoes, a diced rib of celery, red onion slice pulled apart into rings and fresh ground black pepper washed down with plain hibiscus tea.
PM snack: Black grapes and cubed cheddar cheese.
I drink water throughout the day every day.
I'm 5'6" and weigh about 140. I don't jump on the scale unless I'm at the doctors office. I figure if I feel good, am comfortable with me and know I'm taking care of myself, why obsess?
I walk a lot; about 5 hours a week on purpose where I'm not just strolling. I do basic stretching each morning, any time at work I feel a bit stressed or bored, and before I go to bed. I ride horses about 12 hours a week, regardless of weather, since there is always outside work at home. When it's nice out, we go for bicycle rides on Sunday afternoons as a family or bowling, to batting cages or ice skating on Saturday trips to town when it's not so nice. Being a mother of 9 keeps me active and probably helps with any moments I may otherwise be 'bored'.
- 1 decade ago
I'm a 16 year old girl. I'm 5'4 110 pounds. I workout 3-4 times a week doing alot of cardio and some weight training. Today i ate:
Orange Juice
Bowl of whole wheat cereal
Apple
Watermelon
Box of raisins
Special K bar
Baked potatoe
Peas
Alot of water:)
- ಌMemsterಌLv 51 decade ago
I weigh 140 and do not exercise.
Today I had:
Peanut Butter Sandwich
Chili Cheese Coney
Sierra Mist
Beef Taco
Refried Beans
Water
Chips & Salsa
Vanilla Pudding
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- 1 decade ago
here is an example of what i eat in a day:
breakfast--- oatmeal with 1 whole box of milk, 2 eggs (i don't eat all the eggs yolks though), bread, and maybe some nuts
snack--- sandwich with ham and cheese
lunch--- some meat, a bowl of veges, a bowl of rice
snack--- a fruit, some biscuits or bread
dinner--- similar with lunch but i also drink soup
i sometimes eat dessert or junk food
it sounds like im an Asian, right??
yea im a Chinese
im 14, 5'2 and 94lb
- 1 decade ago
im about 150, i eat a lot of food but i always work it off, i just do basic like them crunches for the abs so i maintain a flat belly with abs and 50 push ups a day and i play football in the evenings, the foods are like 3 egg sandwitches in the morning , rice and fried chicken for lunch and my mom cooks dinner in the evening.........
- Anonymous1 decade ago
15
like 135
&&about 100curl ups &&10 push-ups a day
lol
idk why i'm laughing
i had TaCo'S today!!!!
3 of 'em
&&i ate a green jollyrancher lolly pop tat tasted like shi7 &&i ate somelittle debbies
&&chinese food
nummy
you're jelous i can tell
- ce_ben1Lv 51 decade ago
Im FAT.
I dont exercise... obviously or i wouldnt be so fat
I ate
Porridge for breakfast
Baked potato for Lunch
A banana for arvo t
and its not t time yeat but ill be having bolognaise
- Anonymous1 decade ago
149lbs @ 12% body fat. (male)
I'm studying so i ate **** food like packets of chips and junk food all day.
I usually work out 4-6 times a week and i usually eat right.