what should i do to avoid pimples and marks?

eat fruits and veggies... and clean your face daily with a facial soap bar or something theres a lot of skin products out there

please answer my question..

http://answers.yahoo.com/question/index;_ylt=AgedZ...

Wash your face, and moisturize. You can also use a toner, but you don't have to. To help to get rid of pimples over night, buy something like clearisil to use as a spot treatment. If your pimples are hard (cystic), use warm compresses to bring it to a head, and then wrap your fingers in tissue and gently squeeze it. That will help it look a little better (:

Apply a paste made of nutmeg powder and raw milk on pimples and wash it off after 20 minutes. Do it for about 10-15 days to see the difference. More such solutions at http://solutionsforpimples.blogspot.com/

fruits and veggies avoid fatty foods. you are what you eat.