Need a quick natural remedy for constipation.?

Fresh cherries (about 1/2kg) and 1/2 l of sour milk. Diarrhea is guaranteed. Or very strong senna tea.

It is known that Egyptians used senna tea to relieve constipation. This tea is used for medium and chronic conditions of constipation.

A quick one would be a water enema - warm, clean water in a standard enema bottle.

An overnite remedy would be prunes or prune juice, or a stool softener, or a big dose of vit C should cause a movement.

I am a Shaklee distributor and we have a product called herb lax that works great and is completely safe. Check out www.shaklee.net/kandi.

Increase the amount of fibre in your diet and in particular eat whole bran cereal.

Since this is posted in the alt med section, I just wanted to point out that you misspelled "quack" in your question.

prunes or prune juice

http://www.gicare.com/pated/psyllium.htm

http://www.nlm.nih.gov/medlineplus/druginfo/natura...

laxatives